Unschedule rest day
I had trouble sleeping last night from the lactic acid in my arm so I decided not to climb today. Today is too beautiful a day to stay indoors. I took a walk along the cliffs. I was tempted to bring my climbing shoes along but resisted. My arms needed to recover. The winter sun seems to give me life and I am glad that I didn't bring my shoes along, otherwise I would have done some bouldering. I'll save my climbing for tomorrow before Shorinji Kempo training.

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