14 climbs in 6 hours

Breakfast: pasta and flavoured tuna. Replenish fluids with Gatorade.

Start time: 1100 End time: 1700
Climbing condition: Hot with occasional cool breeze. Suffering from early morning diarhea from last night's Shorinji Kempo BBQ.

Surrender (19): 2 laps: 1st lap 0 falls, 2nd lap 4 falls. Start time: 1105 End time: 1200

Kiwi (20): 3 laps: 1st lap 1 fall, 2nd lap 0 falls, 3rd lap 1 fall. Hit zone1 on climb 4 Start time: 1215 End time: 1330

After the Gold Rush (20): 3 laps: 1st lap 0 falls, 2nd lap 1 fall, 3rd lap 1 fall. Hit the zone2 on climb 7. Start time: 1350 End time: 1500

Past the Bosch (17): 3 laps: 1st lap 0 falls, 2nd lap 2 big falls, 3rd lap 1 big fall. Big fall occurred because rope was dragged up as well. Starting to lose hand grip because of fatigue and heat on climbs 10 & 11. Start time: 1520 End time: 1600.

Halva (16): 3 laps: no falls. Cramps starting to set in on arms during climb 12 but did not stayed so completed climb 13 & 14 as well. Start time: 1630 End time 1700.

Total number of climbs: 14
Total number of falls: 11
Total length: 280 m
Total time: 6 hours

Calluses on fingers and toes.